5 Reasons Why Your Scalp is Itchy and How To Fix It

Are you constantly scratching your scalp? Your itchy scalp could be a sign it's time to change your hair regimen. Let’s explore five reasons why your scalp may be itchy and how you can fix it naturally.

Dandruff

The most common reason for an itchy scalp is dandruff. These pesky flakes are annoying at best. Dandruff may happen because of hormonal changes, stress, or even an overgrowth of yeast within your body. 

Try this: Cut back on sugar, gluten, and dairy as these foods can increase irritation. Eat the best foods for healthy hair to heal your body from the inside out. You can also look for over-the-counter shampoos with selenium or zinc pyrithione. If these changes don’t help, you may need a prescription-strength antifungal shampoo. 

Allergic Reactions

If your itchy scalp is something new, it may be due to an ingredient in one of your hair products. Did you recently try a new shampoo or conditioner? Did you dye your hair using a new brand? 

Try this: Stop using the product causing irritation right away. Your allergic reaction will likely heal on its own. However, if it doesn’t or if you want to know for sure what you are allergic to, a dermatologist can help. You’ll also want to avoid products with dyes or fragrances. Instead, try products with natural ingredients like shea butter which is known to revitalize the scalp.  

Scalp Buildup

Oil, sweat, hair products, and dead skin can cells cause buildup over time. This causes flaking, itchiness, and redness. 

Try this: Cut back on the number of hair products you use. Break up the buildup by gently combing and massaging your scalp for a few minutes each day. If you have dry hair, decrease the frequency you wash your hair and do an oil treatment with Pro Beauty Girl’s Luxe Hair Growth Oil. 

Sulfates 

Many shampoos and other hair products use sulfates, such as sodium lauryl sulfate, to create a foamy texture. However, sulfates strip your hair and scalp of natural oils. As a result, your scalp may become drier and itchier. 

Try this: Start reading the ingredient labels on all your hair products. If you are prone to dry hair, avoid sulfates. Switch to a sulfate-free shampoo like our Pure Silk Moisturizing Shampoo. 

Dehydration

When you don’t drink enough water, your skin dries out. A good way to know if you are dehydrated is to pay attention to your lips and scalp. Both become dry, damaged, and irritated when you are not hydrated. 

Try this: Drink more water. Carry water with you wherever you go and aim to drink 64 ounces a day. 

Final Thoughts

If your itchy scalp keeps you up at night, your itchy spots are becoming very sore, or the itchiness persists no matter what you try, you may have a more serious condition. Please see a dermatologist. 

If you don’t have an underlying medical condition, itchiness can be caused by sulfates, overusing products, dehydration, and allergic reactions. You can provide relief by trying any of the natural remedies listed above. You may also like Pro Beauty Girl's Sooth & Grow Balm. Simply apply it directly to your scalp to soothe and nourish your dry, itchy scalp. 

What is one change you will make today to soothe your itchy scalp?