4 Important Reasons to Start Drinking Water for Healthy Hair
Are you thirsty? Thirst is your body’s first sign of dehydration. When you are dehydrated, so is your hair. You may experience hair loss, dandruff, and perhaps scariest of all, your hair may not even be growing.
If you are experiencing any of these problems, one of the things you should put at the top of your self-care list is to start drinking water. Here are four reasons why water is incredibly beneficial for healthy hair.
Water Encourages Healthy Hair Growth
The roots of your hair connect your hair to your body. These amazing hair follicles soak up water just like the roots of a plant. Hair growth stops when you are dehydrated. In contrast, when your roots are fed a continual stream of water and mineral-rich blood, your hair has what it needs to grow. Combine your increased water intake with Luxe Hair Growth Oil for maximum results.
Water Reduces Dry Scalp
Dandruff is not desirable. A dry scalp is a mild annoyance at best. But more often than not, this flakiness becomes embarrassing. If you have an itchy scalp, consider it your body’s way of letting you know it needs more water. So start hydrating. A hydrated body promotes a moisturized and healthy scalp. For immediate relief, take a sip while you gently massage Soothe & Grow Hair Balm on your scalp.
Water Strengthens Hair
Just as a dry scalp is uncomfortable, so too is having dry brittle hair. Hair breakage and split ends are signs of weak unhealthy hair. Strengthen your hair from the inside out. Start with drinking more water. Focus on how you are nourishing your body to create a solid foundation for your hair. Your hair becomes stronger when you are hydrated. It will break less and shine more.
Water Moisturizes Hair
Hair needs moisture. In fact, not locking in moisture is one of the most common natural hair mistakes. Almost 25% of your hair is made up of water. You cannot expect your hair to be healthy and vibrant if it is not receiving the moisture it needs from water.